Transforming pain into power
We all carry unresolved emotions and inner conflicts that shape our relationships, decisions, and sense of self. Through my services, I help you navigate these challenges, untangle deep-seated patterns, and transform pain into self-awareness and empowerment.
Requests I Work With
Childhood Trauma & Sexual Abuse Trauma
Anxiety & Excessive Worry
Relationship Challenges (including toxic relationships, trust and attachment issues)
Difficult Parental Relationships (mother & father relationship issues)
Codependency & People-Pleasing
Perfectionism & Imposter Syndrome
Self-Esteem & Confidence Struggles
Navigating Difficult Emotions (loneliness, emptiness, fear)
Boundaries & Assertiveness
Expressing Emotions & Communication Difficulties
Healing from Narcissistic Abuse
Book For A Free 15 Minute Consult
I understand how important it is to find a therapist you truly connect with. Schedule this call to see if we’re the right fit giving you a chance to get a feel for my approach while I assess how I can best support you.
Core Services
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Psych Deconstruction
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Theraphy
Continuous Therapy & Support
Ongoing support for continuous healing, self-discovery, and long-term change.
Focused Support
$120 USD
1 session | 1 hour
A targeted session to explore a specific issue, gain clarity, and receive immediate guidance. You’ll walk away with practical tools and insights to address your situation effectively.
Short-Term Support
$900 USD
(save 60$)
8 sessions | 1 hour
Experience structured support to break free from strong negative emotional states. Using powerful NLP techniques, we will address trauma, anxiety, and self-sabotaging patterns, giving you tools to manage your emotions and reclaim your inner balance.
Accelerated Healing
$1780 USD
(SAVE $140)
16 sessions | 1 hour
A deep dive into self-discovery and transformation. We’ll uncover the root causes of your struggles using a blend of psychoanalysis, IFS therapy, and transactional analysis. This package provides the depth needed for lasting healing and personal growth.
Mila’s Psych Deconstruction
A 2 hour deep-dive session for clarity, resolution, and transformation.
WANT ME TO ANALYSE YOU LIKE I DO ON YOUTUBE?
Do you feel stuck in a cycle, unable to move forward no matter what you do?
Whether it’s a confusing relationship, a recurring emotional trigger, or an internal conflict that won’t go away, this session is designed to help you understand, untangle, and resolve what’s truly holding you back.
How It Works
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We dive into your situation, exploring your thoughts, beliefs, emotional triggers, and past experiences that might be influencing your current struggles.
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Using targeted psychological techniques, I guide you through a process to shift limiting beliefs, release emotional blocks, and reframe your situation for clarity and resolution.
This Is for You If You
✔️ ️ Feel stuck in repeating conflicts or emotional pain.
✔️ ️ Experience inner conflict—struggling between what you feel and what you think you should do.
✔️ Get triggered by certain people or situations and don’t fully understand why.
✔️ Want to break free from negative patterns in relationships (romantic, family, work).
✔️ Need clarity and direction on a situation that feels confusing or overwhelming.
✔️ Struggle with emotional manipulation, gaslighting, or self-doubt.
Pricing
Mila’s Psych Deconstruction Session
$290 USD
2 Hours deep-dive session
Personalized guidance to break through emotional blocks.
Practical strategies to help you navigate your situation with confidence.
Custom Healing Meditation
$159 USD
Optional Add-on
A guided meditation tailored to your specific emotional wounds and limiting beliefs.
Designed based on insights from our session.
Includes a professionally recorded 20-30 minute audio with calming music (meditative practice) for continued healing.
Ready to deconstruct your mind and gain deep clarity?
More about my services
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Psychoanalytic Psychotherapy - Exploring unconscious thoughts and patterns that shape your behavior and emotions to create deep, lasting change.
Internal Family Systems (IFS) Therapy - Understanding and integrating different "parts" of yourself to resolve inner conflict and restore harmony.
Transactional Analysis - Examining relationship dynamics and subconscious roles we play in interactions to foster healthier connections.
Metaphorical Coaching - Using metaphors to access hidden emotions and reframe limiting beliefs.
Hypnotherapy - Accessing the subconscious to create rapid and lasting changes in thoughts, habits, and emotional responses.
Coaching (IFC Standards-Based) - A structured, goal-oriented approach to personal development, focusing on actionable change and empowerment.
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Mila’s Psych Deconstruction is an educational and coaching-based service designed to provide psychological insights into relationship dynamics, communication patterns, and emotional behaviors. This service is NOT therapy, counseling, or a substitute for mental health treatment. I am not providing psychological diagnoses, clinical interventions, or medical advice.
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You understand this is for personal growth and self-awareness, not clinical assessment or treatment.
You take full responsibility for any decisions or actions taken based on the insights provided.
Any analysis of texts, voice messages, or descriptions is based on general psychological principles and should not be interpreted as definitive conclusions about any individual’s mental health.
This service is not intended for crisis situations or severe psychological distress. If you are experiencing an emergency or mental health crisis, please refer to my therapy services below.
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All information shared will be handled with strict confidentiality, but absolute data security cannot be guaranteed when submitting digital materials. Clients are encouraged to share only what they feel comfortable discussing.
Your Healing Journey Starts Here
Starting therapy can be intimidating—your defense mechanisms will resist change. But taking this step means choosing to break free from old patterns and reclaim your life. Healing doesn’t erase the past, but it empowers you to rewrite your future. Let’s work together to transform your inner conflicts into clarity and strength.
Let’s connect
